Manual Healthy Hair Routine

Manual Healthy Hair Routine

Do you know that amazing feeling you get when you go to a hair salon and they massage your scalp when washing your hair? Well, scalp massages aren’t only great for removing product build-up, but there are several other benefits, such as:

– Aiding hair growth
– Releasing stress
– And increasing blood flow in your scalp

Get into the habit of massaging your scalp at least 5 minutes a day. I like to do scalp massages with natural oils, like jojoba oil and coconut oil, before washing my hair for added benefits and hair “therapy”.  (Not to mention, it’s a great arm workout as well.)

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